"Every student deserves a good teacher, every teacher deserves the opportunity to be a great teacher" -teri almquist

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While many people are staying home, we are offering free online yoga classes through our yoga studio. Please join Teri and all her staff for online classes.
Details at:

Next Live Webinar:

November 19th

Webinars make it possible for Bikram Teachers to learn and grow from anywhere in the world. Join us for our next live  webinar and, in the meantime, catch up on over 40 hours of our recorded webinars on:


Seminars are our most comprehensive offering: a weeklong yoga retreat combined with delicious food, great yoga classes, and hours of lecture and discussion on teaching tools, the postures, anatomy, and all aspects of teaching Bikram Yoga. Seminars are the fastest way to improve your practice and your teaching.


For those who have the time and ability to travel, there is no better way to learn than to come and stay in Teri's home for one-on-one mentoring. There is so much to learn by being at the house, talking about yoga, practicing at Teri's studio, and learning from our community of teachers and students. And the best part? Mentoring is free.